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BLUEBERRY SMOOTHIE
1 cup frozen blueberries
8 oz fat free yogurt
milk to thin (Skim is fine)

Process in blender. Because the berries are frozen, the result is almost like a malt. If I use plain yogurt, I add a little sugar or Equal and sometimes vanilla. Or, I have used blueberry or lemon yogurt. Makes 2 servings.

BLUEBERRY BANANA SMOOTHIE
1 ripe medium banana
3/4 cup fresh or frozen blueberries
1/4 cup nonfat vanilla yogurt
3/4 cup skim milk
pinch of cinnamon (if desired)
1/2 cup of crushed ice

Combine all of the ingredients in a blender and puree until smooth. Serves 2.

BLUEBERRY BLAST SMOOTHIE
1/2 frozen banana (or unfrozen + 1 ice cube)
1/4-1/2 c frozen blueberries
1/2-3/4 c rice dream vanilla lite
1/2 tsp vanilla extract
1 pkt sweetener (I use sweet one)

Dump it all in the blender and whir until creamy.

BLUEBERRY PINEAPPLE SMOOTHIE
2 cups chilled fresh or frozen blueberries, slightly thawed
1 cup chilled pineapple-orange juice, or pineapple-orange-strawberry
juice
1 8-ounce carton vanilla nonfat yogurt
1 tablespoon sugar

In a blender container, combine all ingredients. Cover and blend for 1 to 2 minutes or until almost smooth. Makes 3 servings.

BLUEBERRY TWIST SMOOTHIE
2 cups fresh blueberries
1 cup pineapple orange juice
1- 8 ounce vanilla yogurt
2 teaspoons sugar or honey

Place everything in a blender. Blend until SMOOTH!
Serve immediately. Serves 2.