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1/2 cup orange juice
1/2 cup peeled, pitted and sliced fresh mango
honey to taste
1/2 cup ice
Place the juice, fruit and honey in a blender. Blend on high speed for
30 seconds. Add the ice and blend until smooth.

1 ripe mango, peeled, pitted, chopped -- (approx. 1-1/4 cups)
3/4 cup milk, skim -- chilled
1/4 cup nonfat vanilla yogurt
3/4 teaspoon vanilla extract
3 ice cubes
pinch of salt
fresh mint sprigs
Combine all ingredients except mint in blender. Blend until smooth
and creamy. Garnish with mint. Serves 1.

2 ripe mangoes, peeled and chopped
2 pieces crystallized ginger, about 1 ounce
1 cup nonfat buttermilk
One 8-ounce container nonfat vanilla yogurt

Handful of chipped ice In a blender, purée the fruit and ginger, scraping down the sides as necessary. Add the buttermilk, yogurt and ice and purée until smooth and frothy. Serves 2.

2 cups nonfat vanilla yogurt
1 cup mango nectar
2 mangos, peeled and chopped
1/4 tsp. cardamom

Add all ingredients to blender and process until smooth. Add 1 cup of ice cubes and blend till crushed and smooth. Serves 2.

1 cup peeled mango chunks
1 large peach (about 8 oz.), peeled, pitted, and cut into chunks
1 cup peach nectar
2 tablespoons lime juice

Combine all ingredients in blender and blend until smooth. Makes two small drinks.

MANGO TANGO SMOOTHIE
1 cup pineapple juice
1 cup orange juice
1/2 frozen banana (chunks)
1 cup pineapple sherbet
1 1/2 cups frozen mango slices

Pour all liquid ingredients into the
blender. Add all frozen ingredients. Blend at MIX setting for 30
seconds then blend at SMOOTH setting until smooth. While the
machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately. Each recipe serves 3-5.