Welcome to My Smoothie Recipes.com

1 frozen banana, peeled
1/2 fresh papaya
10-12 raspberries (fresh or frozen)
1/2 cup water or fruit juice

Put all ingredients into blender. Blend until smoothie consistency is reached!

3/4 cup chocolate milk, low-fat
1/3 cup fresh-brewed espresso
2 tablespoon chocolate syrup
1 1/2 cup nonfat coffee flavor frozen yogurt
1 cup raspberries
1/2 cup skim milk
1/4 teaspoon cocoa powder

Combine the chocolate milk, espresso, and chocolate syrup in a blender. Add the frozen yogurt and raspberries. Blend until smooth. Pour into glasses. Rinse out the blender container. Pour the milk into the blender and blend on high speed until frothy, about 15 seconds. Divide between the
smoothies and sprinkle them with chocolate
powder. Serves 2.

1 cup orange juice
1 cup raspberry yogurt
1 cup vanilla frozen yogurt
1/2 frozen banana (chunks)
1 1/2 cup frozen raspberries

Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30 seconds then blend at SMOOTH setting until smooth. While the machine is running, move the stir stick around counterclockwise to aid mixing. Serve immediately. Each recipe serves 3-5.

10 oz Frozen Raspberries
(Frozen raspberries should be thawed and in light syrup)
1 c Canned Peach Nectar
1/2 c Buttermilk
1 tb Honey

Place all ingredients in a blender bowl and process until smooth. Pour into glasses and serve. Serves 4.

10 oz frozen raspberries (in light syrup, thawed)
1 cup peach nectar
1/2 cup buttermilk
1 Tbsp. honey

Place all ingredients in a blender and process until smooth. Serves 2.